goals | Tilek Mamutov

Here are my goals:

Good mental health
- General peace of mind
  - I have calm dreams
  - Key internal conflicts are resolved
  - I let go of all my grievances
  - I processed all my key traumas
  - I calmed down fundamental anxiety
- I am kind to myself
  - I give myself needed time
  - I calmed down fundamental shame
  - I calmed down self-flagellation habits
  - I accept myself in a healthy way
- I process my emotions in a healthy way
Pleasant restorative sleep
Good physical health
- Maybe hard but enjoyable physical exercises
- Being light, fast, and energetic
- Being strong & confident
- Being physically flexible
Healthy and delicious food
Comfortable durable pleasant clothes that help me be happy
Weekly & more often walks in the nature and parks
Good relationships in general
- I know my personal boundaries
- I communicate my boundaries well when needed
- I can be honest and I can be myself
- I can express my emotions in a healthy way
Great marriage
- Love, acceptance, and support
- Great sex, playfulness, and fun
Healthy, happy, and independent children
Good relationships with my parents
Good relationships with my friends
I built a great company
- it is profitable
- it provides excellent products and services for its clients
- it is great for employees
- it is great for the world
- it is built to stay innovative across generations
- it provides services to people in all countries
I have a bit of time to enjoy my hobbies, e.g. DJing
In the rest of my time, mainly after my company is in a great state I want to add unique value to the world in other ways
- writing
- investing
- donating

In relation to those goals I see the following stages of personal life:

Being a kid
Being an adult without children
Being married & raising children
Being an adult with grown up children

In relation to career goals I see the following stages:

Being a student
Working full-time
Building a self-sustainable company
Contributing to the society in other ways